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WORKSHOP  SERIES

Awaken into spring with a 7-week yoga series designed to gently build energy, expand your practice, and leave you feeling renewed. Each class flows into the next, guiding you from grounding to full expression.

Available:

Thursdays at 8 pm ET

April 9th - May 21st

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CLASSES

GET UP & FLOW

Vinyasa Yoga

Get up and flow with an energizing vinyasa yoga session that is just the thing to start your day!

Available

Coming Soon

Yoga at Home

LOOK WITH-YIN

Yin Yoga

Look withYin by taking the time to observe and bring awareness through a deeper stretch of the body and mind.

Available

Coming Soon

Yoga Child's Pose

SLOW THE FLOW

Restorative Yoga

Slow the flow of the thoughts in your mind and the movement of your body through a relaxing, soothing and rejuvenating approach.

Available

Coming Soon

Yoga Class
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