Midwinter Night
Yoga Series
Winter often asks us to slow down—but busy lives don’t always allow for it. This 8-week evening yoga series offers a steady, gentle space to unwind at the end of the day through mindful movement, breath, and rest.
Classes are accessible for beginners and welcoming for all bodies. No prior yoga experience is required.
When: Wednesdays at 8:00 pm
Dates: January 7th-February 25th
Duration: 50 minutes per class
Format: Live online (Zoom)
Length: 8 weeks
Cost: $100 for the full series
Midwinter Night Yoga Series
What to Expect
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Gentle, slow-paced yoga suitable for evening practice
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Simple movement and longer holds
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Focus on grounding, relaxation, and rest
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One live class per week with the option to practice from home
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A supportive rhythm that builds week by week
This series is designed to be taken as a whole, creating continuity and familiarity over time.
Who Is This Series For
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This series may be a good fit if you:
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Feel tired or overstimulated by winter
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Are new to yoga or returning after time away
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Want a calm evening practice without intensity
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Are balancing work, family, or caregiving
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Prefer structure over drop-in classes
You don’t need flexibility, strength, or prior experience—just a willingness to show up.